No – full sentence.

NO… go ahead and speak that word out loud.

 

Notice how it makes you feel.

 

Notice how it forces you to stand in your own power.

 

Notice how it reminds you who’s the boss of you.

 

Saying no is a divine act of self-love, trust, and luminous clarity around what is worth your energy and what’s NOT.

 

No one ever teaches women that it’s okay to say no which is completely bogus if you ask me. There’s no shame in this two letter word. In fact, it may just be the most powerful word in the dictionary if you want to manifest more wealth, purpose, and freedom!

 

Which is why when I gracefully declined to volunteer at my daughter’s school fair, my no didn’t even register with the woman I was speaking to.

 

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Whether you run a business or not, you’re your own boss. Your energy is precious, it’s your #1 asset, diva.

 

At the end of the day if your energy is drained and you’re working harder to make others happy than to please yourself and pursue a life of purpose, you will get stuck.

 

In the not so distant past I would have agreed to volunteer at the school fair despite not having the energy or desire to do so.

 

But here’s what I’ve learned diva…

 

You’re walking around life with a beautiful woven basket and in it you get to place opportunities, relationships, and all the things you want to focus on.

 

But if that basket gets too full, everything falls out the bottom and you’re left with a big overwhelming mess (otherwise known as burnout…been there 🙄)

 

You get to choose what’s worthy of placing in your basket. So what’s stopping you from choosing abundance, joy, and the relationships and opportunities that bring you peace on purpose?

 

I’ll ask you again, gorgeous — what do you need to say no to?

 

When you start saying no, you open up the energetic space for more YES to flood into your world.

 

I teach all my students and clients how to apply this principle to their lives and I swear to the divine that it creates miracles.

 

 

Here’s what I’m saying no to right now…feel free to piggyback on this divine declaration of all that no longer serves your highest pursuit.

 

NO shame, pain, guilt, or fear of protecting my own energy and declining what does not serve my soul.

 

NO holding back, playing small, or hiding my light for fear that it might be too blinding for the rest of the world.  

 

NO ego sabotage, victimhood, excuses, or old stories fogging the brilliant reality that awaits me, you, and any woman who decides to own her inner creatrix!

 

I say no to make room for the hell yes.

 

I dare you to do the same.

 

Fixated by your divine success,

 

 

Ingrid Arna is the founder and CEO of The Ingrid Arna Company and the creator of the Gucci of online business programs, High End Empire. Ingrid Arna and her company are leading the charge in teaching conscious capitalism and building leaders who are devoted to global healing. The return is massive impact and million dollar brands that give back.

Since becoming a mother, the only resolutions Ingrid has stuck to are swapping G-strings for granny panties and quadrupling her fees. She’s never been happier.