The quickest way to screw yourself over…

I was speaking to a client recently who started working with me when she was flat broke.

Making a $5K sale felt like a miracle for her. 🙏💰

I watched as she wobbled from the flood of abundance that had just hit her. 💸

‘I’ve gotta get comfortable with these numbers,’ she said.

I could feel the good-girl, people-pleasing energy in her vibration. She was already trying to justify how much money she had just made by thinking of all the ways she’d prove herself to her clients. I could see the slippery slope of over-giving and over-working ahead of her. 🚫

‘Diva,’ I told her, ‘honor your value and get with the program!’ 💟💕

The quickest way to screw yourself over is to feel intimidated by your own rates 💵 and disconnected from the financial numbers 📈 attached to your programs.

If you keep this up, you will over-give, slide into toxic servitude, and sheepishly say ‘yes’ to everything your clients want… even if it is out of integrity with your agreement, outside of what you were contracted for, or beyond what is ethical for you to provide for them.

Financially, you’ll slam into your money threshold and then start sabotaging your sales because energetically your body is screaming, ‘I can’t handle any more clients!’, which means you won’t want to receive any more cash either! 😩

Every time you receive compensation for your divine work, you’ll have to spend days or even weeks completely re-orienting yourself to ‘get comfortable’ with receiving it.

The only way to ensure you can do this is to set strong boundaries that really honor your divine service to the world. 👑💕

Get laser lucid clear about what you do and do not provide. Tell your clients what they need to do and what you’ll do in your work together. Be really clear about what the relationship is and is not.

This not only commands respect for your services, it deeply honors your client as well. 💟

When you avoid setting up your business with clarity, you’ll quickly spiral into burnout and resent your business for enslaving you to clients who are needy and nag you because you didn’t clearly articulate your boundaries to them.

How do you want the experience of selling and serving to be? Do you want it to be a nightmare, or do you want it to be fun? 💃😉

Tune into your body and ask what amount of money you will allow yourself to receive.

Now ask yourself how much you desire to receive.

If you actually made what you wanted, how would that feel? 🙏

Stop discounting yourself, please. Stop breaking down your boundaries. Stop detaching from your value. 💰💰

If you’re really ready to GO and make some money miracles in your own life 💫, book a call with one of my diva advisors today. 📲

We are the real deal here at Ingrid Arna. We have hundreds of client testimonials we’re happy to share. 😄 We’ll show you exactly what you need to do to get the kind of results that our students are reporting every day. And when you show up to do the work and get serious about your value while lovingly setting sublime boundaries, your business will bloom like you’ve never imagined possible. 🌷🌸

Book in your call here 👉 ceodivachat.com 

 

 

 

This is a co-creation I’m inviting you into. Deep support. 🙏 Potent strategy. 📚 Sacred sisterhood. 👭 This is about you joining a space of epic transformation.

Come to this call ready to really look at what it’s going to take to receive at a level that’s three times, five times, or even ten times what has been possible for you up to this point. 💥

I see these transformations everyday in my programs… and I know it’s possible for the woman who is ripe and ready to rise. 🔥👌

Book in your call here 👉 ceodivachat.com  

Fixated on your divine success,

Ingrid Arna signed with LOVE

Ingrid Arna
Leading 7-Figure Strategist

 

 

Ingrid Arna is the founder and CEO of The Ingrid Arna Company and the creator of the Gucci of online business programs, High-End Empire. Her brand of coaching is far from generic. She’s here to help people like YOU wake the eff up, so they can claim their sacred power to lead, serve and build a legacy of divine wealth and global impact.

Through her work as a leading business strategist, wealth advocate, and agent of transformation, Ingrid has taught hundreds of visionary online entrepreneurs, mystics, healers and coaches to stop playing small, step into their brilliance, and build high-end empires with clarity, confidence and divine femme power and WITHOUT sacrificing themselves and those they LOVE.

Through her intensive studies in vibrational healing and her 20+ years of experience working for multimillion-dollar corporate brands, celebrity clients, and startups, Ingrid learned that the key to global impact and radical, positive change is to combine rapid business growth and cutting-edge marketing strategy with deep healing and emotional clearing. Armed with this realization Ingrid created her renowned integrative approach to coaching that centres on transformational healing work that allows her students and clients to crush toxic limiting-beliefs, break free from self-sabotage, and release addiction to sacrifice in order to build a
rich, nourishing life and business.

Ingrid’s work has landed coverage in broadcast outlets around the world, including Vogue, Cosmopolitan, InStyle, The Huffington Post, Good Health Magazine, Fox News and The Steve Harvey Show.

Since becoming a mother, the only resolution Ingrid has stuck to is swapping G-strings for granny panties and quadrupling her fees. She’s never been happier. To learn more about Ingrid Arna and The Ingrid Arna Company, visit www.ingridarna.com.

The 3 secrets of a global brand that makes a mint

I only had one option left…

I’d tried the hustle. 😒

Run myself completely into the ground. 😫

Even ended up in hospital with a festering, benign tumor in my uterus. 😢

There was only one thing left for me to do—STOP.

✋ Give it up.

✋ Surrender.

I’d been clinging so tightly to proving my worth by working more that making the shift to surrender, flow, and ease in my life and business felt like blood rushing back into my body, restoring life to places I’d gone numb. 🦋

Once I really connected to the divinity within myself, I learned three secrets that elevated my business into a global brand making a mint. 💰 Take these secrets and put them into action today… and I promise, everything will change. You may even find yourself bringing in the big bucks like one of my divas. 😉

 

Anyone can write a blog or create video content—that’s not what makes a million dollar brand. 🙅

It’s not enough to just speak your message online.

Being emotionally drained and physically collapsing at the end of every day while teaching women about self-care and boundaries, for instance, isn’t going to cut it for long. Radical integrity is a non-negotiable for your message and brand. 👑

The secret to content and copy creation that converts and forms lasting connections is to BECOME the message. 💟

✨ Live it. Breathe it. Eat it. Sleep it. ✨

…in complete alignment with what you preach to the public.

Heck, even my home is ‘branded’ with my colors, style, and the energy I want to convey! 💕 When you activate this radiance of your message from within, expressing it outwardly becomes second nature.

 

For most of us, we grew up being silenced, ignored, and shunned. When we dared to speak up, we were shamed for being too loud and opinionated. 🤭 My own father used to tell me I was stupid, and as a young child everything from my art to my math homework was sub-par in his eyes. 😔

Take a look at where the masculine in your life has oppressed your voice and RISE 🔥 to reclaim it!

Owning your voice means taking your message out into the world—into your writing and your online TV show, and even to the stage, so you can do the sacred work you’re called to do. 🙏

 

When someone tells me that they’re struggling to get on video or email their list regularly, I remind them that this is about reaching your tribe. 🤝 The problem is that most women have no idea what massive impact they could have in someone’s life… and so they stay hidden.

Imagine if every time you hesitated to share your message and voice 📣, you robbed someone else of the soul food they were crying out for.

There are women out there, in such massive pain, who are praying for someone like you to come along and show them how to change their life. 🌈 When you commit to reaching your tribe regularly, you can finally reach these women and change their world—while they pay you the big bucks happily.

 

👑 Your mess makes your message.

👑 Your voice makes your millions.

👑 And your tribe is where your work comes to life.

Don’t underestimate the simple power of these secrets, diva. 💌

So many women want to make their online business fancy, but my success has been based on these three things that anyone can start doing today.

👉 If you’re struggling to sign clients, keep watching your webinars flop, or getting dozens of people on the phone but no one to buy, I guarantee you’re missing one of these secrets. 💕 Ask yourself how you can take these three secrets to the next level.

What are you holding back? Where are you out of integrity with your brand and message? How can you more deeply connect with your tribe? 👭

 

Just like my client Nikii, you can use the magic of authentic connection as the fuel for your empire. Making a mint online doesn’t have to be a grind! 😉

Baffled by what ‘secret’ is keeping you stuck in underearning and overworking? 👀

Hop on a call with one of my diva advisors 📲 to map out your business ascension and discover if you and your business are a good fit for my High-End Empire program 👉 ceodivachat.com.

This isn’t a high-pressure sales pitch; it’s simply where your global million dollar brand begins. 🚀

Give yourself the sacred gift of support, a strategy that’s streamlined as all eff and proven by hundreds of students to increase your revenue by 2x to 10x, and a sisterhood that can’t be beaten. 💖

Let’s chat 👉 ceodivachat.com.

Lots of love and divine riches,
Ingrid Arna signed with LOVE

Ingrid Arna
Leading 7-Figure Strategist

 

 

Ingrid Arna is the founder and CEO of The Ingrid Arna Company and the creator of the Gucci of online business programs, High-End Empire. Her brand of coaching is far from generic. She’s here to help people like YOU wake the eff up, so they can claim their sacred power to lead, serve and build a legacy of divine wealth and global impact.

Through her work as a leading business strategist, wealth advocate, and agent of transformation, Ingrid has taught hundreds of visionary online entrepreneurs, mystics, healers and coaches to stop playing small, step into their brilliance, and build high-end empires with clarity, confidence and divine femme power and WITHOUT sacrificing themselves and those they LOVE.

Through her intensive studies in vibrational healing and her 20+ years of experience working for multimillion-dollar corporate brands, celebrity clients, and startups, Ingrid learned that the key to global impact and radical, positive change is to combine rapid business growth and cutting-edge marketing strategy with deep healing and emotional clearing. Armed with this realization Ingrid created her renowned integrative approach to coaching that centres on transformational healing work that allows her students and clients to crush toxic limiting-beliefs, break free from self-sabotage, and release addiction to sacrifice in order to build a
rich, nourishing life and business.

Ingrid’s work has landed coverage in broadcast outlets around the world, including Vogue, Cosmopolitan, InStyle, The Huffington Post, Good Health Magazine, Fox News and The Steve Harvey Show.

Since becoming a mother, the only resolution Ingrid has stuck to is swapping G-strings for granny panties and quadrupling her fees. She’s never been happier. To learn more about Ingrid Arna and The Ingrid Arna Company, visit www.ingridarna.com.

Donna ditched credit card debt in 3 months

Intuitive soul coach and metamorphosis midwife Donna sold 4 $3K+ packages in less than 3 months and got out of credit card debt for the first time in 14 years. 🙏🔥

And guess what? She only works 2 days a week. 😄

I recently interviewed the divine Donna Wilding, catch the interview below. 💜💕

Starting a business isn’t always glamorous 💅, diva.

And this is why I take my clients through my proven system of building a business from start to massive wealth expansion and beyond.

You don’t have to struggle 🤕 or wake up every morning feeling clueless about what steps to take next.

This isn’t a duplicate of everyone else’s system 🤖 out there; it’s a strategy that I’ve perfected from working with over 400+ clients in my online programs.

If you follow this process…customised to YOU…it will become *your* proven system to attract clients… divine, 🍀 dream clients 🍀 who have money to pay 💰 for your work without batting an eye 👀 at your prices.

Enough talk, diva. It’s time for you to decide. Are you ready to MOVE? Are you ready to speak up and stand out?

👑 It’s time to show the world what you really came here for. 👑

To learn more about the strategy behind my clients’ real results in business, reserve a time to 📲 chat with one of my 👸 diva advisors.

This is seriously the easiest way to get expert eyes on your business, message, and strategy, so you can 🗺️ map out a plan for exactly what your financial, emotional, spiritual, and entrepreneurial ascension is going to require.

Don’t waste your time ⌛ on another webinar. Don’t waste another 💲 dollar on a cheap course that promises big and delivers you zip. Get yourself custom support today. Map out your dream business with one of my diva advisors. 👸

I want to be ⭐100%⭐ up front that you’ll be offered the opportunity to join us in one of our programs on this call; HOWEVER, there’s no pressure to buy from us, and you can use this 🗺️ map to DIY even if you say no to working with us.

No hard selling. Nothing held back. How does that sound?

📲 Book in here with one of my diva advisors: www.ceodivachat.com

Lots of love and divine riches,

Ingrid Arna signed with LOVE

Ingrid Arna
Leading 7-Figure Strategist

 

 

Ingrid Arna is the founder and CEO of The Ingrid Arna Company and the creator of the Gucci of online business programs, High-End Empire. Her brand of coaching is far from generic. She’s here to help people like YOU wake the eff up, so they can claim their sacred power to lead, serve and build a legacy of divine wealth and global impact.

Through her work as a leading business strategist, wealth advocate, and agent of transformation, Ingrid has taught hundreds of visionary online entrepreneurs, mystics, healers and coaches to stop playing small, step into their brilliance, and build high-end empires with clarity, confidence and divine femme power and WITHOUT sacrificing themselves and those they LOVE.

Through her intensive studies in vibrational healing and her 20+ years of experience working for multimillion-dollar corporate brands, celebrity clients, and startups, Ingrid learned that the key to global impact and radical, positive change is to combine rapid business growth and cutting-edge marketing strategy with deep healing and emotional clearing. Armed with this realization Ingrid created her renowned integrative approach to coaching that centres on transformational healing work that allows her students and clients to crush toxic limiting-beliefs, break free from self-sabotage, and release addiction to sacrifice in order to build a
rich, nourishing life and business.

Ingrid’s work has landed coverage in broadcast outlets around the world, including Vogue, Cosmopolitan, InStyle, The Huffington Post, Good Health Magazine, Fox News and The Steve Harvey Show.

Since becoming a mother, the only resolution Ingrid has stuck to is swapping G-strings for granny panties and quadrupling her fees. She’s never been happier. To learn more about Ingrid Arna and The Ingrid Arna Company, visit www.ingridarna.com.

How to get out of financial anarchy and rise into sovereign riches

Literally overnight, I went from charging $100/hr for my sessions to selling high-end.

This isn’t an exaggeration, diva. 😄

In 24 hours I went from making the decision that I could no longer sit around pitying myself and wondering if I was good enough to waking up to $6K in my bank account from my first paid in full high-end package.

I thought… OMG, this was available to me all along!

Watch me talk more about this below: 👇

And it’s available to you too. 💜

So many divinely talented and beautiful women are hustling like crazy, overworking, overgiving, and underearning. 💰 They’re tolerating a never-ending roller-coaster ride of feast and famine because they haven’t yet learned to master the art of selling online.

In order to rise into financial sovereignty and break free from the constant struggle in your business, you must release the people pleasing habit that’s keeping you broke.

The majority of the 500 women who have gone through my programs have made this shift and are selling $3K, $5K, and $10K+ packages consistently.

👉 Vanessa sold $17K in her first three weeks in my program.
👉 Alicia didn’t sell in her first month, but earned $21K in her second month.
👉 Abi made $9K in her first week and went on to make $185K in 4 months.

Even if you have a tiny list and no money to spend on ads—like Vanessa, Alicia, and Abi—you can sell high-end and serve more deeply than you ever thought possible. 🙏

What would it look like for you to sell a $5K package every week?

Here’s what you need to do:
🔥 Stop the inner chaos and noise of ‘I’m not good enough’.
🔥 Ask yourself, ‘What can I create and offer that my ideal client is crying out for?’
🔥 Package it up.
🔥 Sell it.

Of course, there’s a ton of emotional and energetic work, as well as deep strategy, that goes into implementing this, but many women are too scared to make some fundamental shifts in order to sell high end because they think it’ll be too hard or complicated. 🙁

That’s why I want to invite you to expand your mind 🦋 and go beyond what you’ve previously thought possible.

You can wait for years, like Dawn did, and follow my work for a while before you join my program, and then bank £25,000 in a month…

Or you can take the next step today and book in with one of my diva advisors to map out your FREE diva financial plan. 💸

You’ll see exactly where your gaps are, where you need to step it up, and what’s required to take your business out of panic and scarcity and into sovereign, sustainable riches. 🌈

It starts with one choice, one offer, and one amazing woman behind you to support you through your ascension. 😉

Book in your free chat with one of my diva advisors today. There’s no pressure to join my program unless we are a ‘HECK, YES!’ divine fit. 💕

​​Click here to reserve your financial plan mapping session, diva.

Lots of love and divine riches,

Ingrid Arna signed with LOVE

Ingrid Arna
Leading 7-Figure Strategist

 

 

Ingrid Arna is the founder and CEO of The Ingrid Arna Company and the creator of the Gucci of online business programs, High-End Empire. Her brand of coaching is far from generic. She’s here to help people like YOU wake the eff up, so they can claim their sacred power to lead, serve and build a legacy of divine wealth and global impact.

Through her work as a leading business strategist, wealth advocate, and agent of transformation, Ingrid has taught hundreds of visionary online entrepreneurs, mystics, healers and coaches to stop playing small, step into their brilliance, and build high-end empires with clarity, confidence and divine femme power and WITHOUT sacrificing themselves and those they LOVE.

Through her intensive studies in vibrational healing and her 20+ years of experience working for multimillion-dollar corporate brands, celebrity clients, and startups, Ingrid learned that the key to global impact and radical, positive change is to combine rapid business growth and cutting-edge marketing strategy with deep healing and emotional clearing. Armed with this realization Ingrid created her renowned integrative approach to coaching that centres on transformational healing work that allows her students and clients to crush toxic limiting-beliefs, break free from self-sabotage, and release addiction to sacrifice in order to build a
rich, nourishing life and business.

Ingrid’s work has landed coverage in broadcast outlets around the world, including Vogue, Cosmopolitan, InStyle, The Huffington Post, Good Health Magazine, Fox News and The Steve Harvey Show.

Since becoming a mother, the only resolution Ingrid has stuck to is swapping G-strings for granny panties and quadrupling her fees. She’s never been happier. To learn more about Ingrid Arna and The Ingrid Arna Company, visit www.ingridarna.com.

Just f#cking own it, diva!

Are you owning yourself and your light, diva, or are you shrinking into smallness from another woman’s power, beauty, or success? 😣

Are you fully claiming your divine and holy presence, or are you secretly hating on yourself and wishing you were different? 🐛

Are you ready to stop shaming and comparing yourself to every other woman on the planet because you think they have something more and better to offer than you do?

It’s time to be really honest… because any comparison or self-hate lurking in the shadows is literally poisoning your life, your business, and the feminine collective. 🤢

These wounds must be healed pronto, so we can reclaim our sovereignty as women, unlock our inherent abundance, and reinstate Heaven on Earth! 👼

So diva, I invite you to rise and let this toxic BS go.

Anything that doesn’t feel good in your life is something that needs to shift. So shift it! 💥💥

Start by asking yourself these questions daily to release the lifelong addiction to struggle and suffering layer by layer:

❔ What do I need to clear?
❔ What am I holding onto that no longer serves me?
❔ What cyclic patterns am I now ready to break?

Write them down on a piece of paper and then burn it up, diva!

As it burns, remember that everything is always a gift. 🎁

Pain only arises to send you a message and guide you back to your sacred, divine wholeness. All you need to do is hear the message and make the necessary changes. 🦋

No one is going to do this for you, diva!

But the whole process can be a heck load easier and more fun when you realise you have the power to shift anything in an instant. ⚡️

Yes, it doesn’t have to take years of struggle or hours on a therapy couch…

You can transmute the pain of self-abuse, self-doubt, comparison, and jealousy right now by transforming it into beautiful, divine love and awareness. 💖

You have the choice to see it for the ego-fabricated illusion it is and return to your innate, holy perfection in every moment.

Don’t feel ashamed for being triggered or jealous, diva. Laugh at yourself and laugh at it! Thank it for showing you what you desire and use it as a powerful awareness tool. 🗝

Let’s say you see a sister selling consistently, owning her voice and her beauty, rocking a leopard print hat, or whatever it is, and you realise you want that for yourself… 😻

Firstly, remember the light you see in her is actually YOUR light. It’s not that you don’t have the light: you just haven’t fully owned yourself yet.

Then… celebrate! 🎉

Now that you know what you want, you can create it. Halle-freaking-lujah! 🙌

How do you create it? By claiming and owning yourself.

You, my darling diva, are a light being with a powerful, magnetic presence who can birth into the world absolutely anything you desire!

Your light, divinity, holiness and sacredness are present in every single moment, and you don’t need to be any more than you currently are to be good enough or to make more money. 💵

You just need to embody your full presence and master marketing, positioning, sales, and automated funnels to share that presence with the world… 🌏

This is the magic potion that is 100% available to you now regardless of the pain and suffering you’ve endured.

This is coming from a woman who had chronic eating disorders and massive shame, sabotage, grief, rage, trauma, and illness that almost cost me my life…

I hit rock bottom with nobody to support me financially or emotionally, but it became my salvation because my only option was to awaken to my divinity or be swallowed up! 😵

I dropped to my hands and knees and started praying, and I never got up… 🙏

I rose from the ashes and decided to own myself, which is why I can help you to do the same. 🔥🔥

Now I’m so grateful for my tremendous suffering because it activated my limitless divine connection. ⚡️

So ask the divine to help you, diva. Don’t work alone. Allow yourself to be supported. 💕

Repeat this mantra daily:

 

I am supported at all times. I’m supported by my soul sisters. I’m supported by my mentor. I’m supported by the divine. I’m supported by the earth and the air and the sun and the stars. I’m supported by the spirit beings that are guiding me right now. I support myself. I am endlessly supported.

Thank you. Thank you. Thank you, and so it is. ✨

 

Awakening to the divinity that is already present within you is the golden ticket that will help you overcome all the challenges that stand between you and your dreams. ✈️

You’ve got this, diva! 👏👏

Now let me be VERY CLEAR with you. A mantra is NOT enough to learn how to make a mint while serving.

You need support.
You need someone to guide you and keep you accountable.
You need someone to tell you to snap the f#ck out of it when you’re trapped in victimhood.
And you most certainly need a pathway that actually brings home the bacon.

I can’t tell you how many women I see going around in circles trying to figure it out on their own WITH nothing much to show for it at the end of the day. I get it. I was you but come on darling diva. What a waste if you don’t get the support you need to follow your heart’s desires. What a waste of your precious time and knowledge.

Most people suffer in poverty and remain cynical about what it really takes to rise into wealth. Does that make any sense? It doesn’t.

So don’t be that woman, diva—you know, the one that doubts but never does anything to create true radical financial and personal change in her life.

Of course, you’re not getting rich. You don’t have the capacity to create it at this point. But here’s the good news. You can create the power you need to activate true change in your life within days. I see it every day in my High-End Empire Divamind, and I’m inviting you right now to consider freaking joining.

Women who get rich have mastered the process and taken full responsibility.

Money comes to those who honor the system of money. – Ingrid Arna

Money doesn’t land in your lap just-
because you work hard.
because you want it.
because you’re knowledgeable in your field.

It’s all good and vital, but it’s NOT ENOUGH IF YOU WANT WILD AND DIVINE CASH FLOW.

If you want to be at least $100K richer over the next 3 months, then you need a game plan that works.

When I implemented the plan I have to share with you, I made my first $150K in 3 months. I then scaled to a million dollars in my first year and now we’re about to hit $3M a year in annual income. I give back more. I’m changing women’s lives doing what I love, and I have financial and personal freedom.

If you want some of that magic, you have to stop running your business like a charity, and you need to master making money online.

You can check out the hundreds of case studies here…

👉 Take action and commit to your divine ascension now by booking in for a heart-to-heart chat with our superstar team of diva advisors: ceodivachat.com.

I’m so excited to see you rise and fly high—owning all of you! 😍

Love and divine riches,

Ingrid Arna signed with LOVE

Ingrid Arna
Leading 7-Figure Strategist

P.S. If you want to scale to $10K per month and beyond or you’re ready to shift from six to seven figures, then book in to talk to my soul sister team now: ceodivachat.com.

 

 

Ingrid Arna is the founder and CEO of The Ingrid Arna Company and the creator of the Gucci of online business programs, High-End Empire. Her brand of coaching is far from generic. She’s here to help people like YOU wake the eff up, so they can claim their sacred power to lead, serve and build a legacy of divine wealth and global impact.

Through her work as a leading business strategist, wealth advocate, and agent of transformation, Ingrid has taught hundreds of visionary online entrepreneurs, mystics, healers and coaches to stop playing small, step into their brilliance, and build high-end empires with clarity, confidence and divine femme power and WITHOUT sacrificing themselves and those they LOVE.

Through her intensive studies in vibrational healing and her 20+ years of experience working for multimillion-dollar corporate brands, celebrity clients, and startups, Ingrid learned that the key to global impact and radical, positive change is to combine rapid business growth and cutting-edge marketing strategy with deep healing and emotional clearing. Armed with this realization Ingrid created her renowned integrative approach to coaching that centres on transformational healing work that allows her students and clients to crush toxic limiting-beliefs, break free from self-sabotage, and release addiction to sacrifice in order to build a
rich, nourishing life and business.

Ingrid’s work has landed coverage in broadcast outlets around the world, including Vogue, Cosmopolitan, InStyle, The Huffington Post, Good Health Magazine, Fox News and The Steve Harvey Show.

Since becoming a mother, the only resolution Ingrid has stuck to is swapping G-strings for granny panties and quadrupling her fees. She’s never been happier. To learn more about Ingrid Arna and The Ingrid Arna Company, visit www.ingridarna.com.